food_news

Want to be healthier?

Change your relationship with food

By Stephanie Skonos

If you’re like many Americans, dieting has gotten you down.

Each year, millions try new diets, hoping to lose weight and get healthy, and the results are often the same: Before long, the diet ends, old habits return and so do the pounds.

The problem is not with the diets. It’s with our relationship to food…


Click on the button below to read the full article, posted on MLive!

Share this newsletter

Facebook
Twitter
Print
Email

Recent newsletters

Watch CFH on JTV

Watch the latest interview with the Center for Family Health’s medical officer, Dr. Rose Johnson, and CFH’s Tracy Van Buskirk on JTV this month. Watch

Read More »